Energizing Activities

What do you do when you get tired, stressed, bored, or cranky?  The purpose behind this list is to help you identify — and them remember — the exact things you can do in order to restore your soul, energize your body, balance you day, and/or snap out of it — If you know what I mean.

List the things that you REALLY enjoy doing, and write down how long it usually takes for that item to do its magic on you.  These must be things that really energize, nurture, and/or center you.  They may be things that you either usually […]