Work addiction is a real thing and it is not good for your health.

It physically and mentally harms you. Will lead to illness and burnout.

Workaholics feel high levels of anxiety.

They feel rushed.

They become quickly overwhelmed.

They feel guilty when they are not productive.

They push themselves, not because they love it, but because they feel an internal pressure to work.

Work becomes a compulsion and an addiction.

 

Does this describe you?